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NUTRI BALANCE
Creamy Spring Soup
A light, comforting soup that’s perfect for spring evenings.
Ingredients:
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1 tbsp olive oil
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2 leeks, white and light green parts only, sliced
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2 medium potatoes, peeled and diced
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4 cups vegetable broth
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1 bunch asparagus, trimmed and cut into 1-inch pieces
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1 cup fresh or frozen peas
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1 cup coconut milk (for creaminess)
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Juice of 1 lemon
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Salt and pepper to taste
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Fresh herbs (dill or parsley), chopped, for garnish
Method:
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Cook the Base:
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Heat olive oil in a large pot over medium heat. Add leeks and sauté for 5 minutes until softened.
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Add diced potatoes and vegetable broth. Bring to a boil, then reduce heat and simmer for 10-12 minutes until potatoes are tender.
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Add Spring Veggies:
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Add asparagus and peas to the pot. Simmer for another 5 minutes until the vegetables are tender.
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Blend and Finish:
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Use an immersion blender to partially blend the soup, leaving some chunks for texture. Alternatively, transfer half the soup to a blender, blend until smooth, and return to the pot.
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Stir in coconut milk and lemon juice. Season with salt and pepper.
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Serve:
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Ladle the soup into bowls and garnish with fresh herbs. Serve with crusty bread or a side salad.
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