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NUTRI BALANCE

Spring Veggie Tacos

A fresh and vibrant dinner that’s quick to assemble.
 

Ingredients:

  • For the Tacos:

    • 8 small tortillas (corn or flour)

    • 1 bunch asparagus, trimmed and roasted

    • 1 cup mushrooms, sliced and sautéed

    • 1 avocado, sliced

    • 4 radishes, thinly sliced

    • 1 cup shredded purple cabbage

    • Fresh cilantro, chopped

    • Lime wedges, for serving

  • For the Creamy Lime Sauce:

    • 1/2 cup plain yogurt (or dairy-free alternative)

    • Juice of 1 lime

    • 1 garlic clove, minced

    • 2 tbsp fresh cilantro, chopped

    • Salt and pepper to taste

Method:

  1. Prepare the Veggies:

    • Roast the asparagus: Toss with olive oil, salt, and pepper, then roast at 400°F (200°C) for 10-12 minutes.

    • Sauté the mushrooms: Heat a pan with olive oil, add sliced mushrooms, and cook until golden and tender. Season with salt and pepper.

  2. Make the Sauce:

    • In a small bowl, mix yogurt, lime juice, minced garlic, chopped cilantro, salt, and pepper. Set aside.

  3. Assemble the Tacos:

    • Warm the tortillas in a pan or microwave.

    • Fill each tortilla with roasted asparagus, sautéed mushrooms, avocado slices, radishes, and shredded cabbage.

    • Drizzle with the creamy lime sauce and garnish with fresh cilantro.

    • Serve with lime wedges on the side.

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